A collection of my favorite soups — comforting, healthy and full of flavor
Welcome to a selection of well-tested, nourishing soups that I love to make and share. These recipes are designed to be flavorful yet approachable — many are lightened-up versions that don’t sacrifice taste. You’ll find options to suit different moods and occasions: a cozy weeknight dinner, a show-stopping bowl for guests, a reheatable work lunch, or a thoughtful gift from your kitchen.
When preparing soup, consider the garnishes — they often make the dish. Several recipes offer the choice between leaving a chunkier texture or blending to a smooth purée; choose what you prefer. Soup is an excellent, quick meal built around nutrient-dense vegetables and protein. Especially in cooler weather, warm bowls of soup provide comfort and nourishment when made with wholesome ingredients.
I recommend cooking large batches when you can and freezing portions for later. It’s a joy to pull out a pint of your latest creation and enjoy it on a busy day.
Enjoy the comfort of homemade soup!
— Karen
Linked Recipes (list of recipe titles for reference)
Celery Root Bisque Soup with Garlic Pita Croutons
Incredible Instant Pot Split Pea Soup – With Too Many Vegetables
Mediterranean Vegetable Soup
Baked Potato Soup with Potato Skin Croutons
Karen’s Gluten-Free Matzo Balls – Large and Mini
Chicken in the Pot Soup with Many Vegetables, Rice Noodles and Fresh Ginger
Quick and Healthy Chicken Soup with Ginger and Vegetables
Cuban Style Lentil Soup with Baked Plantains and Lemon Crema
Kabocha Squash Soup with Apples and Cashew Crema – Vegan
Greek Lemon Turkey Soup
Simply Delicious Butternut Squash Soup with Apples and Celery Root
Spring Minty Pea Soup with Scallion Kimchee
Mushroom Soup with Chestnut and Cashew Cream
Healthful Carrot and Pine Nut Soup
Healthy Chicken Tortilla Soup
Cool Cucumber-Kale Blender Soup with Apricots and Walnuts
Spinach and Lentil Soup with Aged Provolone Cheese Croutons
Roasted Garlic Soup — Spanish Style with Crouton and Spiced Rouille Sauce
Russian Borscht Soup – Karen’s Way
Lentil Soup with Middle Eastern Flavors and Meyer Lemons